Publications

AIS Sports Nutrition has made a commitment to producing quality sports nutrition resources. Many of these can be purchased on-line. Others are available to download from this site.

  • Sports Nutrition Books
  • Practical Sports Nutrition
    A column from International Journal of Sport Nutrition and Exercise Metabolism featuring interviews with sports nutrition experts
  • Cookbooks
    A series of cookbooks developed by the team of sports dietitians at the AIS as well as a guide to healthy large quantity cooking for athletes and other healthy people
  • A Winning Diet
    A free booklet to help you meet your nutritional needs for training and competition
  • Current Concepts in Sports Nutrition
    A free booklet providing the latest sports nutrition advice for serious sports people
  • Videos
    Our Winning Diet video is a great resource for schools or sporting clubs

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Did you know?

Australia is one of only two nations to have competed in every modern Summer Olympic Games.

Quick numbers

700 athlete scholarships are offered annually at the AIS.
263 current and former AIS athletes competed at the Beijing 2008 Olympic Games.
142 Olympic medals have been won by athletes from the AIS since its establishment.
40 thousand kilometres were swum by Petria Thomas while at the AIS.
1 million people visit the AIS each year.
More ASC statistics