Publications

The AIS Department of Sports Nutrition has made a commitment to producing quality sports nutrition resources. Many of these can be purchased on-line. Others are available to download from this site.

  • Sports Nutrition Books
  • Practical Sports Nutrition
    A column from International Journal of Sport Nutrition and Exercise Metabolism featuring interviews with sports nutrition experts
  • Cookbooks
    A series of cookbooks developed by the team of sports dietitians at the AIS as well as a guide to healthy large quantity cooking for athletes and other healthy people
  • A Winning Diet
    A free booklet to help you meet your nutritional needs for training and competition
  • Current Concepts in Sports Nutrition
    A free booklet providing the latest sports nutrition advice for serious sports people
  • Videos
    Our Winning Diet video is a great resource for schools or sporting clubs
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Australia is one of only two nations to have competed in every modern Summer Olympic Games

Quick numbers

700 Athlete scholarships are offered annually at the AIS
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