Peach mango thickshake
HINT: Add ice cubes before blending for an icy cold drink
250 ml (1 cup) skim milk
1 scoop NESTLÉ PETERS Light and Creamy Ice Cream
200 g carton low-fat peach mango yoghurt
½ cup sliced peaches in natural juice, drained
Put all ingredients into a blender. Blend until frothy. Drink immediately.
| ANALYSIS per serve |
1 Glass
|
|---|---|
| Energy kJ (Cal) |
697 (160)
|
| Carbohydrate (g) |
28
|
| Protein (g) |
10
|
| Fat (g) |
2
|
| Calcium |
Preparation time: 5 minutes
Cooking time: Nil
Serves: 1
