Survival from the Fittest
Survival from the Fittest
Bakes and Grills
Grains
- Sam's polenta stack
- Mixed mushroom risotto
- Salmon bake
- Chicken, corn & chive risotto
- Jambalaya
- Japanese beef & vegetables on rice
- Tuna, potato & herb risoni
- Fried rice
Muffins
Pasta
- Pumpkin pasta for Kate
- Spinach fettucine with eggplant & chickpeas
- Spaghetti with chilli beef & beans
- Fettucine with moroccan-style lamb sauce
- Spirals with lamb, feta & vegetables
- Farfalle with chicken & sundried-tomato pesto
- David's salami pasta
- Vegetable lasagne
- Penne primavera
- B's penne with butter beans & tuna
- Petria's mexican chicken cannelloni
- Pasta frittata
- Stephan's napolitana sauce
- Creamy seafood sauce
- Popeye lasagne
- Pasta bake
Pizza
Quick Treats
Sandwiches
Soups and Salads
- Sweet potato soup
- Chicken & vegetable laksa-style soup
- Thai-style chicken salad
- Lamb & noodle salad
- Gonzo's baked bean burritos
- Lamb & lentil soup
- Beef & couscous salad
- Minestrone by Nathan
- Split-pea chowder
- Sarah's asian salmon salad
Spice
- Chilli tofu & noodle stirfry
- Stirfry fish with lemongrass & asian greens
- Butter chicken with vegetables
- Mary's peppered beef & vegetables
- Sweet & sour pork
- Lachie's rogan josh with spinach & potatoes
- Vegetable tagine with couscous
- Chicken, cashew & hokkien noodle stirfry
- Joe's tofu, vegetable & noodle green curry
- Pork, pineapple & peanut curry
- Michael's beef curry in a hurry
- Spicy vegetable filo roll
- Spicy lamb wraps
- Pork with spicy plum sauce
Craig Branch