Brainwaves
Brainwaves is an AIS Psychology initiative comprising athlete and coach tipsheets, the Brainwaves enews and more to come.
The Brainwaves initiative provides free resources specially designed to inform athletes, coaches and other psychologists about the services, research and development conducted by AIS Psychologists.
Athlete tipsheets
The Brainwaves fact sheets below are specially designed for athletes, containing practical information about psychological skills used in sport, such as goal setting, motivation and injury management.
Free printed copies of each tip sheet are available for athletes and coaches to pick up at locations around the AIS Bruce campus, including the Sports Science and Sports Medicine reception and the Strength and Conditioning gym.
