Resources

Resources to help improve your Strength and Conditioning knowledge.

Websites

Australian Strength and Conditioning Association - www.strengthandconditioning.org

National Strength and Conditioning Association - www.nsca-lift.org/

The Strength Coach podcast - http://strengthcoachpodcast.typepad.com/the_strength_coach_podcas/

Dr Yessis Sports Training Blog - http://www.dryessis.com/wp/

 

Books

Fleck & Kraemer - designing resistance training programs

Zatsirosky & Kraemer - Science and Practice of Strength training

Kraemer & Fleck - Strength training for young athletes

Mel C. Siff - Supertraining

 

Journals

Strength and Conditioning Journal - http://journals.lww.com/nsca-scj/pages/default.aspx

The Journal of Strength and Conditioing Research - http://journals.lww.com/nsca-jscr/pages/default.aspx

Journal of Australian Strength and Conditioning - ASCA online journal for members only - http://www.strengthandconditioning.org/journals.aspx

NSCA Performance Training Journal - http://www.nsca-lift.org/perform/

 

University Courses

Bachelors in Human Movement Studies, Sport and Exercise Science, or Coaching.
Post Graduate qualification relating to the field of sport. 

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Did you know?

Australia is one of only two nations to have competed in every modern Summer Olympic Games.