Mission: Impossible
Mission: Impossible
Mission: Impossible - An athletic-style bootcamp brought to you by the AIS Fitness Team.
Are you worried about missing out on your training sessions during winter?
Why not try Mission: Impossible?
Mission: Impossible is the AIS’s athletic style boot-camp that includes a variety of different exercise activities and challenges.
- The workout intensity during Mission: Impossible will keep you warmer than any other fitness class over winter. This is a result of an increased resting metabolic rate after exercise.
- We have indoor facilities available to keep members out of the cold and wet weather.
- Mission: Impossible exercises can be varied to suit everyone, regardless of their fitness levels.
- We have set challenges that encourage members to push themselves.
- Mission: Impossible will help burn energy and FAT even when you are not training.
- Our current Mission: Impossible members are a great bunch of people, and they will welcome and encourage every new participant to achieve the impossible.
Class times
Tuesday and Thursday mornings: 6.00am - 7.00am
Saturday morning: 8.15am - 9.15am
If you are interested in joining the current member group and would like to find out more about Mission: Impossible, please contact the Fitness Centre on (02) 6214 1273.
