Workout of the Week
Workout of the Week
If you exercise regularly, you won't feel guilty when gobbling down those Easter eggs!
Repeat each super-set three times
Single-leg Hack Squat x15
Walking lunges with MB twist x15
(Superset)
Cable Chest Fly's x15
Decline Push Ups (Until Failure)
(Superset)
DB Rows x15
TRX Rows (Until Failure)
(Superset)
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