Swim and Fitness at the AIS has opened its new and exclusive group fitness room.

From March 2011 all indoor group fitness classes will be conducted in the new facility which contains a portable stage, surround stereo system, equipment storage and space to accommodate 40-50 group fitness participants.

Fitness Centre Manager, Lee Culnane said there are a huge variety of classes that cater for all ages and fitness levels.

‘The Fitness Centre at the AIS boasts the latest fitness equipment and a range of unique fitness and group training sessions,’ Lee said. ‘Our qualified instructors work with members to ensure they get optimal results.’

There are over 35 fitness classes to choose from each week including, Spin, Pilates, Mission: Impossible, Yoga, Circuit, Boxafit, Stretch and Tone, Zumba and Aqua Fitness.

Swim and Fitness at the AIS was recently awarded 2010 ACT Fitness Centre of the Year (under 2000 members) recognising its quality service, innovation, community connection and commitment to industry standards.