Sample training session for young people

The ideal coaching session for young people will last between 45 to 75 minutes, depending on the age of the athletes. The plan in the related downloads is based on an hour session and can be modified according to the time available, and the age of the group involved.

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Australia is one of only two nations to have competed in every modern Summer Olympic Games

Quick numbers

700 Athlete scholarships are offered annually at the AIS
40 Thousand kilometres were swum by Petria Thomas whilst at the AIS
1 million people visit the AIS each year
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