High Performance
A Winning diet for sport (Part 1)
What you eat and drink can affect your performance and enjoyment of sport. This video offers athletes and coaches a practical guide to eating for optimum performance.
A Winning diet for sport (Part 2)
What you eat and drink can affect your performance and enjoyment of sport. This video offers athletes and coaches a practical guide to eating for optimum performance.
A Winning diet for sport (Part 3)
What you eat and drink can affect your performance and enjoyment of sport. This video offers athletes and coaches a practical guide to eating for optimum performance.
A Winning diet for sport (Part 4)
What you eat and drink can affect your performance and enjoyment of sport. This video offers athletes and coaches a practical guide to eating for optimum performance.
A Winning diet for sport (Part 5)
What you eat and drink can affect your performance and enjoyment of sport. This video offers athletes and coaches a practical guide to eating for optimum performance.
Bill Sweetenham
One of Australia's most successful and experienced high performance swimming coaches, is passing on his knowledge and expertise to the next generation of coaches.
Coaching Better Part 1
This video focuses on the vital role of self-reflection in the process of improvement. Three methods of self-reflection are introduced: the coaching diary, mentor coaching and video self analysis.
Coaching Better Part 2
This video focuses on the vital role of self-reflection in the process of improvement. Three methods of self-reflection are introduced: the coaching diary, mentor coaching and video self analysis.
Video self analysis: a lens on coaching (Part 1)
This video shows how coaches can benefit from video self-analysis. The video follows two coaches through the process, showing how it works and the kinds of strategies of improvements which can be developed.
