Research
Volume 27 Number 1
Coaches and athletes are always faced with the issue of managing recovery between quality training sessions, in particular weight training.
Volume 27 Number 4
High performance or representative athletes and coaches are often thrust into camp situations leading up to major competitions, either as pre-season preparation, or when distance means camps are the only alternative to weekly travel to train together.
Volume 27 Number 4
Coaches and athletes wanting to develop endurance are always interested in measuring and monitoring exercise intensity. Some of the most popular field methods for monitoring endurance training intensity are to use heart rates, power outputs or time splits.
