AIS Sports Nutrition

Survival for the Active Family

Louise Burke and The Department of Sports Nutrition

Survival for the Active Family is the fourth official cookbook from the Australian Institute of Sport. Developed by the sports dietitians at the AIS, with help from the athletes themselves, it is aimed at busy parents who need to take care of the differing nutrition needs of their active families. There are a 100 nutrition tips from the AIS as well as a series of activity tips to get your kids out and active.

To sample our recipes, see the Recipe section of our site.

Sydney: Text Pacific, 2009
ISBN: 97817423373058

Price: $29.95

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