AIS Sports Nutrition

Grilled peaches

HINT: Pears can be used in place of peaches

4 fresh peaches
2 tablespoons brown sugar
½ teaspoon ground cinnamon
PETERS FARM No Fat Natural Yoghurt

Cut peaches in half and remove stones. Place peaches cut side up in a shallow heatproof dish. Combine brown sugar and cinnamon, then sprinkle over cut surface of the peaches. Cook under a grill for 3-4 minutes until sugar is dissolved and bubbling. Serve with yoghurt.

 

ANALYSIS per serve 
4
Energy kJ (Cal)
618 (148)
Carbohydrate (g)
28 
Protein (g)
Fat (g)
<1 
Calcium

Preparation time: 5 minutes
Cooking time: 3-4 minutes
Serves: 4

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