AIS Sports Nutrition

Strawberry creams

1 punnet strawberries, sliced thinly
2 teaspoons caster sugar
2 tablespoons fresh orange juice
2 x 200 g cartons NESTLE Light Strawberries & Cream Yoghurt
8 sponge fingers (savoyardi biscuits)

Place strawberries, sugar and orange juice in a glass or ceramic bowl. Set aside for 10 minutes, then drain, reserving liquid. Stir through yoghurt. Transfer to serving glasses and drizzle with some of the reserved liquid. Serve with sponge fingers, for dipping.


ANALYSIS per serve 
Energy kJ (Cal)
794 (190)
Carbohydrate (g)
Protein (g)
Fat (g)
Vitamin C, Calcium

Preparation time: 5 minutes + 10 minutes macerating
Cooking time: 0 minutes
Serves: 4

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