Research
AIS Sports Nutrition has an active research program. The abstracts of many of our publications are provided here. Complete copies of articles held by the National Sport Information Centre can be ordered by completing an on-line form.
The section is organised into the following areas of research:
- Sports Nutrition Overview
- Pre-exercise Nutrition
- During Exercise
- Post-exercise Nutrition
- Glycaemic Index
- Supplements
- Carbohydrate Needs
- Alcohol
- Fat Adaptation
- Dietary Surveys
- Weight, Muscle & Body Fat
