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AIS Aquatic and Fitness Centre

Get fit and active

Get fit like a true champion at the AIS Aquatic and Fitness Centre. Dive into our world-class swimming pool, try out our fully equipped gym or get real results with one of our experienced personal trainers. Join now and get fit with us — everyone’s welcome at the AIS!

Track and field

AIS Athletics Track & Field

AIS athletics Track and Field - Public training times


Fitness Centre

The Fitness Centre at the AIS boasts the latest gym equipment and a range of unique fitness and group training sessions.
Fitness centre timetable

AIS Pool

Public swimming

Get fit like a true champion at the AIS Aquatic Centre and dive into our world-class swimming pool.
Pool timetable

Recovery Centre

Recovery Programs

At the AIS, we offer a variety of aqua care programs that can be tailored to your needs.


Swim intensive program

Learning to swim is a survival skill for life. Swim School at the AIS has programs to suit everyone at any level.


Swim School

At the AIS, we have swimming lessons for all ages and abilities

For lane availability, always check the Public Swimming timetable

Need more information about the AIS Aquatic Centre contact us on (02) 6214 1281?

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Did you know?

Matt Cowdrey is Australia's winner of the most Paralympic medals, having won 23 Gold, 7 Silver and 3 Bronze medals.