I have bipolar, have attempted suicide and suffer from depression.   I am now disabled and am in a wheelchair.

In 1998 I had a major car accident resulting in me having an Acquired Brain Injury.

I’ve had mental health issues myself starting, with depression in my teenage years and I have been stuck in desperate situations. I really want to help people to learn that there’s someone out there they can reach out to.

I want people to know they’re not alone. Lifeline 131114 will listen at any time of the day.

My experiences have given me great empathy. I definitely believe sharing my experiences can help other people who are struggling. I know it’s not a great thing to be in those situations, but I’ve kind of been there, done that, and I would like to help other people.

I was really excited when I was asked to be part of the Lifeline Community Custodians Program.

I am in a much happier place now; I’ve competed internationally in para-athletics for 13 years and am receiving medical help with my mental illness. I am just your normal everyday person.

There’s nothing like sport to get your brain in the right place. Physical exercise, it’s so good for your mental health and spirits. It has certainly helped me.