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Ways to support others

  • Share useful and quality information to friends and family.
  • Be aware of the social stigma and discrimination that can be associated with pandemics and seek to be inclusive.
  • Psychological First Aid is a research-informed method to help people (including ourselves) which looks at the practical ways to support people by LOOKING out for people with serious distress reactions, LISTENING to needs and concerns and LINKING people with social support, information and professional help if needed.

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