The facility simulates high altitudes by exposing athletes to low-oxygen, or hypoxic, conditions.

Is altitude the right fit for your sport?

It is important to consider the purpose, training phase, and prior exposure to altitude of the individual athlete(s). Altitude training may be appropriate for many sporting disciplines including endurance, winter, team, and Para-sports.

AIS altitude house facilities:

• The AIS altitude house boasts 22 beds, with wheelchair accessibility, split across 2 x 5-bedroom pods, and 2 x 6-bedroom pods.
• Each pod contains a full kitchenette, bathroom, living space with a TV, and laundry facilities.
• Each bedroom contains a single bed, desk, and wardrobe to maximise athlete privacy.
• Access to AIS high performance training facilities (e.g., strength and conditioning, recovery centre)