As a former Olympian Caroline Anderson has unique insight into elite performance which she combines with her psychological understanding and professional experience.
Caroline is a registered psychologist and brings almost 20 years of experience working in a range of settings including sporting organisations, hospitals and private practice and is the director of Performance Edge Psychology, a high performance and wellbeing psychology clinic based in North Balwyn, Melbourne. Caroline is the Performance Psychologist at the Victorian Institute of Sport (Diving, Cycling, ISPs) and has also worked as a senior consultant to the AIS Gold Medal Ready program and Mental Performance in Competition program. She contracts to The Australian Crickets Association and The AFL Players Association. Caroline has been a part of the AIS Mental Health Referral Network since it commenced in 2019.
Caroline is passionate about working with athletes at all levels by supporting and helping them to achieve their best both on and off the sporting arena. She does this using current evidence based techniques and neuroscientific principles. Her specific areas of interest in therapy includes high performance/elite mindsets, performance anxiety, the assessment and treatment of depression and anxiety, relationship issues, sleep difficulties, trauma, burn out and stress. She uses a variety of approaches including Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and Schema Therapy. She is warm and compassionate and always aims to be authentic and down to earth in her work.