I am an experienced clinical psychologist with a compassionate and collaborative approach, and I provide a safe and non-judgemental space for people to confidently discuss their most personal matters.

Drawing on evidence-based approaches including Cognitive Behavioural Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT), and Mindfulness practices, I take a holistic approach to consider the various elements of people’s individual circumstances.

Integrating many years of personal experience using mindfulness practices with my clinical experience and expertise, I work with people to develop self-awareness and self-acceptance, to assist them in both discovering and living in alignment with their truest values, and improving their wellbeing and quality of life.

I have experience in various psychology settings in both the Private and Public sectors, including University Counselling and Psychological Services, Inpatient and Outpatient Clinical Mental Health, Forensic settings, Alcohol and Other Drugs, and Private Practice.