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Mette Parkinson-Gilligan - Psychologist

Mette Parkinson-Gilligan

Registered Psychologist with a Masters in Sport and Exercise Psychology, with extensive experience working with athletes and their families/partners.

Mette has a warm, non- judgemental approach and provides a safe space for clients to feel heard.

She has several interest areas including wellbeing, performance, relationships, stress, depression and anxiety management. She is also a committed grief counsellor and enjoys delivering communication and assertiveness training to build confidence and improve relationships.

She has been trained in Gottman Marriage Counselling and Trauma/Critical Incident Debriefing.

"The AIS Mental Health referral network provides a high calibre of psychological support for all current and retired athletes; I hope it continues to be an integral part of athlete wellbeing and that anyone who engages with the service finds it empowering and meaningful."

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