[{ "Aqua Recovery": { "description" : "\r\n\r\nGain increased mobility and strength by using aqua equipment for resistance. Sessions held in 1.1-metre deep, 25-metre heated pool.\r\n\r\n" },"Deep-water Recovery": { "description" : "\r\n\r\nFurther increase mobility, strength and cardiovascular ability with a more intensive deep-water recovery session. Sessions held in 2.2-metre deep, 50-metre heated pool.\r\n\r\n" },"Gym Recovery": { "description" : "\r\n\r\nWork on tailored gym programmes under supervision. Sessions held in our fully equipped gym.\r\n\r\n" } }]