Apricot & oat muffin

• Preparation time 10 minutes
• Cooking time 25 minutes
• Makes24

Ingredients

• 1 cup self-raising flour
• 1 cup wholemeal self-raising flour
• 1 cup UNCLE TOBYS Traditional Oats
• ½ cup brown sugar
• 200g packet dried apricots, chopped
• 1 cup natural yogurt
• ½ cup reduced-fat milk
• 2 eggs
• 2 tbsp olive oil
• 1 tsp vanilla essence
• 2 tbsp flaked almonds (optional)

Method

1. Preheat oven to 180°C.
2. Lightly grease 2 x 24 hole mini muffin pan or line with paper cases.
3. Sift flours into bowl. Add husks from flour.
4. Add UNCLE TOBYS Traditional Oats, sugar and apricot and stir to combine.
5. Whisk yogurt, milk, eggs, oil and vanilla together. Add to dry ingredients and stir until just combined.
6. Divide mixture between muffin holes and sprinkle with almonds if desired.
7. Bake for 20–25 minutes or until golden.

Nutrition

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Treats, survival-for-the-active-familyTreats