Aussie pizzas

• Preparation time 15 minutes
• Cooking time 15-20 minutes
• Serves 4
• Freezableyes

Ingredients

• 4 individual pizza bases (or 1 large base)
• ½ cup barbecue sauce
• 2-4 teaspoons crushed garlic, optional
• 1 medium onion, chopped
• 180 g reduced-fat lag ham, chopped
• 80 g lean bacon, fat trimmed
• 1 medium red capsicum, chopped
• 1½ cups sliced mushrooms
• 2 eggs, lightly beaten
• 100 g grated reduced fat mozzarella cheese

Method

1. Preheat oven to 220°C (425°F).
2. Place bases on a nonstick baking tray.
3. Combine sauce and garlic and spread over bases, leaving a 1-cm border, then add toppings.
4. Drizzle with egg, sprinkle with cheese and bake for 15-20 minutes, until egg sets.

HINT: Add canned pineapple for sweetness

Nutrition

Australian Institute of Sport - From the "Survival from the Fittest" cookbook05 Nov 2018HINT: Add canned pineapple for sweetnessyes, Bakes and Grills, survival-from-the-fittestBakes and Grills