Beef Stroganoff

• Preparation time 15 minutes
• Cooking time 18 minutes
• Serves 6

Ingredients

• 500g fettuccine
• 400g rump steak
• 3 rashers lean bacon, chopped
• 1 onion, chopped
• 1 small carrot, peeled and finely sliced
• 1 stick celery, finely sliced
• 2 garlic cloves, crushed
• 200g button mushrooms, halved
• 1 tbsp plain flour
• 375ml can CARNATION Light & Creamy Evaporated Milk
• 2 tsp French mustard
• 1 tsp soy sauce
• ¼ cup tomato paste
• freshly ground black pepper, to taste
• fresh flat leaf parsley leaves, to garnish
• green salad, to serve

Method

1. Cook pasta according to packet directions.
2. Meanwhile, heat a medium non-stick frying pan over medium to high heat. Cook steak for 3 minutes each side or until cooked to your liking. Remove from heat, cover wit foil and allow to rest.
3. Reduce heat to medium, and cook bacon and onion for 3 minutes or until lightly golden. Add the carrot, celery, garlic and mushrooms and cook for a further 5 minutes or until vegetables are tender.
4. Add flour and cook, stirring, for 1 minute.
5. Gradually add CARNATION Light & Creamy Evaporated Milk, mustard, soy sauce and tomato paste.
6. Bring to the boil. Reduce heat and simmer, stirring occasionally for 4 minutes or until thickened.
7. Slice steak into strips, add to pan and heat through.
8. To serve, ladle beef mixture over pasta, sprinkle with pepper and garnish with parsley. Serve with green salad.

Nutrition

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Pasta, survival-for-the-active-familyPasta