Blueberry & apple crumble

• Preparation time 15 minutes
• Cooking time 30 minutes
• Serves 6
• Freezableyes

Ingredients

• 800 gcan pie apple
• 300 gfrozen blueberries
• 1 teaspoonfinely grated lemon rind (optional)
• 2 tablespoonscaster (superfine) sugar
• 1 cupquick-cooking oats
• ½ cupplain (all-purpose) flour
• ¼ cupbrown sugar
• ½ teaspooncinnamon
• ¼ cupchopped macadamia nuts
• 2 tablespoonsmargarine, melted

Method

1. Preheat oven to moderate (180°C or 350°F).
2. Combine apple, blueberries, lemon rind and caster sugar in a 2 litre (8 cup) capacity ovenproof dish (or 6 individual 1½ cup capacity ovenproof dishes).
3. Combine oats, flour, brown sugar, cinnamon and nuts in a mixing bowl.
4. Add margarine and mix, first with a spoon then your hands, until ingredients are evenly moistened.
5. Spread over the apple mixture.
6. Bake for 30 minutes or until lightly browned on top.

HINT: You can also use raw muesli (not toasted) in place of the oats. If your muesli contains nuts, you may omit the macadamia nuts from the recipe

Nutrition

Australian Institute of Sport - From the "Survival for the Fittest" cookbook05 Nov 2018HINT: You can also use raw muesli (not toasted) in place of the oats. If your muesli contains nuts, you may omit the macadamia nuts from the recipeyes, Treats, survival-for-the-fittestTreats