Buttermilk pancakes

• Preparation time 5 minutes
• Cooking time 15 minutes
• Serves 4

Ingredients

• 1½ cups self-raising flour
• 1 tbsp caster sugar
• 2 cups buttermilk
• 1 egg, lightly beaten
• 1 tsp vanilla essence
• oil for cooking
• raspberries, blueberries and strawberries, to serve
• maple syrup, to serve
• SKI D'LITE Vanilla Crème Yogurt, to serve

Method

1. Combine flour and sugar in mixing bowl.
2. Whisk buttermilk, egg and vanilla essence together in a jug.
3. Add to dry ingredients and stir until just combined.
4. Heat oil in a medium non-stock frying pan over medium to low heat.
5. Cook 1/3 cup mixture for 1–2 minutes or until bubbles appear on surface
6. Turn and cook a further minute. Remove from pan and keep warm while cooking the remainder of the mixture.
7. Serve with fruit, SKI D'LITE Vanilla Crème Yogurt and maple syrup.

Nutrition

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Treats, survival-for-the-active-familyTreats