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Greek Yogurt Pancakes

PREPARATION TIME: 5 minutes
COOKING TIME: 15 minutes
SERVES: 4

Ingredients

  • 1 cup self-raising flour
  • 1 tbsp light brown sugar
  • 1 cup Chobani Natural Light Greek Yogurt
  • 1/4 cup milk
  • 2 eggs
  • 1 tsp vanilla essence
  • Oil for cooking
  • Raspberries, blueberries and strawberries, to serve
  • Maple syrup, to serve
  • Chobani Natural Light Greek Yogurt, to serve

Method

  1. Combine flour and sugar in mixing bowl.
  2. Whisk yogurt, milk, eggs and vanilla essence together in a jug.
  3. Add to dry ingredients and stir until just combined.
  4. Heat oil in a medium non-stick frying pan over medium to low heat.
  5. Cook 1/3 cup mixture for 1–2 minutes or until bubbles appear on surface.
  6. Turn and cook a further minute. Remove from pan and keep warm while cooking the remainder of the mixture.
  7. Serve with fruit, yogurt and maple syrup.

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Treats, survival-for-the-active-familyTreats

Greek Yogurt Pancakes

Nutrition

Analysis (per serving)One Serving
Energy (kcal)1600
Carbohydrates (g)52.2
Protein (g)15.9
Fat (g)11.5
Saturated Fat (g)1.8
Fibre (g)N/A