Chicken & spinach pizza
PREPARATION TIME: 5 minutes
COOKING TIME: 15 - 20 minutes
SERVES: 2
Ingredients
Method
Chicken & spinach pizza
- Preparation time 5 minutes
- Cooking time 15 - 20 minutes
- Serves 2
Ingredients
- 1 pizza base with tomato sauce
- 120g chicken from barbecue chicken, shredded
- ½ green capsicum, sliced finely
- 125g cherry tomatoes, halved
- ½ cup reduced-fat grated cheese
- 10g baby spinach
Method
- Preheat oven to 220°C.
- Top base with chicken, capsicum and cherry tomatoes.
- Finish with cheese.
- Bake for 15–20 mins in oven until base is crisp. Serve topped with spinach leaves.
Nutrition
ANALYSIS per serve | 2 |
|---|---|
Energy kJ (Cal) | 2182 |
Carbohydrate (g) | 63 |
Protein (g) | 38 |
Fat (g) | 11 |
Saturated fat (g) | 3 |
Fibre (g) | 6 |
Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Bakes and Grills, survival-for-the-active-familyBakes and Grills