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Chilli chocolate mousse

SERVES: 6

Ingredients

Method

Chilli chocolate mousse

  • Serves 6

Ingredients

  • 500ml low-fat custard
  • 400g NESTLÉ All Natural 99% Fat Free Vanilla Yogurt
  • 1/2 tsp chilli powder (optional)
  • 1 cup NESQUIK Chocolate Powder
  • 1/2 cup icing sugar
  • 3 tsp powdered gelatine
  • 2 eggwhites
  • 200g mixed fresh berries (optional)
  • 50g grated NESTLÉ Smooth ‘n’ Creamy Milk Chocolate

Method

  1. Whisk custard, yogurt, chilli, NESQUIK and icing sugar in a bowl until combined.
  2. Combine gelatine and 3 tablespoons water in a small saucepan and stir over low heat until gelatine dissolves and liquid is clear.
  3. Remove from heat and allow to cool slightly.
  4. Beat eggwhites in a clean, dry bowl until soft peaks form.
  5. Fold eggwhites and gelatine mixture through chocolate mixture.
  6. Divide between 6 serving glasses and refrigerate until set.
  7. Serve topped with berries, if desired, and chocolate.

Tip: For a plain chocolate mousse, omit chilli powder

Nutrition

ANALYSIS

6 serves

Energy (kJ)

1296

Protein (g)

11

Fat (g)

4

Carbohydrate (g)

57

Calcium

Tip: For a plain chocolate mousse, omit chilli powder

Australian Institute of Sport - From the "Survival Around the World" cookbook05 Nov 2018Tip: For a plain chocolate mousse, omit chilli powder, Treats, survival-around-the-worldTreats

Chilli chocolate mousse

Nutrition