Choc banana & nut smoothie

• Preparation time 2 minutes
• Serves 2

Ingredients

• 1 cup low-fat milk
• 1 scoop NESTLÉ PETERS Light and Creamy Vanilla Ice Cream
• 1 ripe banana
• 1 tbsp MILO
• 1 tbsp peanut butter
• 1 tsp honey
• 4 ice cubes

Method

1. Place all ingredients in a blender and process until smooth.
2. Drink immediately.

Nutrition

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Sandwiches and Snacks, survival-for-the-active-familySandwiches and Snacks