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Fruit crumble

PREPARATION TIME: 10 minutes
COOKING TIME: 30 minutes
SERVES: 6

Ingredients

Method

Fruit crumble

  • Preparation time 10 minutes
  • Cooking time 30 minutes
  • Serves 6

Ingredients

  • 800g can pie apple
  • 125g fresh or frozen blueberries
  • 400g can peach slices, drained
  • juice and zest of 1 lemon
  • 2 tbsp caster sugar
  • 1 cup UNCLE TOBYS Quick Oats
  • ½ cup plain flour
  • ¼ cup brown sugar
  • ½ tsp cinnamon
  • ¼ cup chopped macadamia nuts
  • 2 tbsp margarine, melted

Method

  1. Preheat oven to 180°C.
  2. Combine apple, blueberries, peaches, lemon rind and caster sugar in 6-cup capacity ovenproof dish.
  3. Combine UNCLE TOBYS Quick Oats, flour, sugar, cinnamon and nuts in a mixing bowl.
  4. Add margarine and mix until ingredients are evenly moistened.
  5. Sprinkle over the apple mixture.
  6. Bake for 30 minutes or until lightly browned on top.

HINT: Serve with SKI D'LITE Vanilla Creme Yogurt or NESTLE PETERS Light and Creamy Vanilla Ice Cream. Try the leftovers with yogurt for breakfast.

Nutrition

ANALYSIS per serve

6

Energy kJ (Cal)

1388

Carbohydrate (g)

53

Protein (g)

4

Fat (g)

11

Saturated fat (g)

2

Fibre (g)

5

Fruit-crumble

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018HINT: Serve with SKI D'LITE Vanilla Creme Yogurt or NESTLE PETERS Light and Creamy Vanilla Ice Cream. Try the leftovers with yogurt for breakfast., Treats, survival-for-the-active-familyTreats

Fruit crumble

Nutrition