Fruity anzac slice & MILO milkshake

• Makes16 slices

Ingredients

• 1 1/2 cups rolled oats
• 1 1/2 cups cornflakes
• 1/3 cup desiccated coconut
• 80g dried apricots, diced
• 80g dried pears, diced
• 395g can NESTLÉ Sweetened
• Condensed Skim Milk
• 1/4 cup brown sugar

MILO milkshake (Serves 2):

• 2 cups The Complete Dairy milk, opens in a new tab
• 1 banana, roughly chopped
• 2 tbs Natural No Fat Set Yogurt
• 1/2 cup MILO powder, plus extra to sprinkle
• Ice cubes

Method

1. Preheat oven to 180°C (350°F).
2. Line an 18cm x 28cm slice tray with non-stick paper.
3. Combine oats, cornflakes, coconut and dried fruit in a large bowl.
4. Combine condensed milk and sugar in a microwave-safe bowl and heat in microwave on MEDIUM for 5 minutes, stirring after each minute, until thick and pale brown.
5. Add to dry ingredients and mix until thoroughly combined.
6. Press mixture into tray using a spoon dipped in hot water.
7. Dip a knife in hot water and score slice into 16 fingers.
8. Bake for 20-30 minutes or until firm.
9. Leave to cool in tray before slicing into fingers with a serrated knife.

To make MILO Milkshake, process all ingredients in a blender until thick and creamy. Pour into glasses and sprinkle with extra MILO powder.

Nutrition

Australian Institute of Sport - From the "Survival Around the World" cookbook05 Nov 2018, Treats, survival-around-the-worldTreats