Fruity oat slice

• Preparation time 15 minutes
• Cooking time 25 minutes + 5 minutes standing time
• Makes12

Ingredients

• 1½ cups UNCLE TOBYS Traditional Oats
• 1½ cups cornflakes
• 1/3 cup desiccated coconut
• 80g pitted dates, chopped
• 80g dried apple, chopped
• ¼ cup sunflower seeds
• 395g can NESTLÉ Sweetened Condensed Skim Milk
• ¼ cup brown sugar

Method

1. Preheat oven to 170°C fan.
2. Line a 20 x 30cm baking tray with non-stick baking paper. Combine UNCLE TOBYS Traditional Oats, cornflakes, coconut, dates, apple and sunflower seeds in large bowl.
3. Combine NESTLÉ Sweetened Condensed Skim Milk and brown sugar in a microwave-safe bowl. Microwave on MEDIUM for 4 minutes, stirring after each minute.
4. Add to dry ingredients and mix until well combined.
5. Press mixture into tray. Wet hands slightly to help.
6. Bake for 15–20 minutes until firm. Leave to cool in tray before slicing.

Nutrition

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Treats, survival-for-the-active-familyTreats