Passion power
SERVES: 1
Ingredients
Method
Passion power
- Serves 1
Ingredients
- 65g POWERBAR Protein Plus Chocolate Powder*
- 200ml skim milk
- 2 tbs passionfruit pulp
- 2 scoops PETERS Light & Creamy Ice-Cream
Method
- Process chocolate powder, skim milk, passionfruit pulp and ice-cream in a blender until smooth.
* Available from selected supermarkets and sports stores.
Nutrition
ANALYSIS | 1 |
|---|---|
Energy (kJ) | 1652 |
Protein (g) | 26 |
Fat (g) | 4 |
Carbohydrate (g) | 64 |
Calcium, Iron, Vitamin C |
Australian Institute of Sport - From the "Survival Around the World" cookbook05 Nov 2018, Treats, survival-around-the-worldTreats