Quick tomato pasta sauce

• Preparation time 3 minutes
• Cooking time 20 minutes
• Makes3 cups

Ingredients

• 2 tsp olive oil
• 2 garlic cloves, crushed
• 1 small red onion, diced
• 800g can chopped tomatoes
• 1 tbsp red wine vinegar
• 1 small handful fresh basil
• 1 small handful fresh oregano
• pasta, cooked, to serve
• olive, to serve
• parmesan cheese, to serve

Method

1. Heat oil in a medium non-stick saucepan over medium heat. Add garlic and onion and cook for 3–4 minutes or until tender.
2. Add the tomatoes and vinegar and simmer for 10 minutes or until slightly reduced.
3. Remove from heat, add the herbs.
4. Puree with an electric hand mixer if desired.
5. Serve with your favourite pasta, topped with olives and parmesan cheese.

Nutrition

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Pasta, survival-for-the-active-familyPasta