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Salmon patties

PREPARATION TIME: 15 minutes
COOKING TIME: 15 minutes
SERVES: 6

Ingredients

Method

Salmon patties

  • Preparation time 15 minutes
  • Cooking time 15 minutes
  • Serves 6

Ingredients

  • 2 medium potatoes, diced
  • ½ medium sweet potato, diced
  • 400g can kidney beans, rinsed and drained
  • 415g can of salmon, drained
  • ¾ cup almonds meal
  • 1 small zucchini, grated
  • 1 egg, lightly beaten
  • 2 tbsp finely chopped chives
  • 2 tbsp chopped dill
  • freshly ground black pepper, to taste
  • oil for cooking
  • rocket leaves, to serve
  • MAGGI Sweet Chilli Sauce, to serve
  • lemon or lime wedge, to serve

Method

  1. Boil, steam or microwave potato and sweet potato until cooked. Add kidney beans and mash.
  2. Add salmon, almond meal, zucchini, egg, chives, dill and pepper.
  3. Mix until well combined.
  4. Divide into 18 portions and shape into patties
  5. Heat oil in a non-stick frying pan over medium heat. Cook patties for 1–2 minutes each side or until golden brown.
  6. Serve with rocket, MAGGI Sweet Chilli Sauce and lemon or lime wedges.

Nutrition

ANALYSIS per serve

6

Energy kJ (Cal)

1307

Carbohydrate (g)

19

Protein (g)

25

Fat (g)

13

Saturated fat (g)

2

Fibre (g)

7

Salmon-patties

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Bakes and Grills, survival-for-the-active-familyBakes and Grills

Salmon patties

Nutrition