Sausage rolls

• Preparation time 10 minutes
• Cooking time 20 - 25 minutes
• Makes24

Ingredients

• 1 medium carrot, grated
• 1 medium zucchini, grated
• 500g lean beef mince
• 1 bunch chives, chopped
• 1 cup fresh breadcrumbs
• 2 tbsp tomato chutney
• 3 sheets reduced-fat puff pastry, partially thawed
• 1 tbsp reduced-fat milk
• 2 tsp poppy or sesame seeds (optional)
• MAGGI Sweet Chilli Sauce, to serve

Method

1. Preheat oven to 220°C and line 2 baking trays with non-stick paper.
2. Squeeze excess moisture from carrot and zucchini and combine with mince, chives, breadcrumbs and chutney.
3. Cut pastry sheets in half lengthways.
4. Place 1/6 mince mixture down centre of pastry. Brush edge with milk and roll to enclose
5. Slice into 4 pieces and place on tray, seam side down, then repeat with remaining pastry and filing.
6. Brush top of each sausage roll with milk and sprinkle with seeds, if desired.
7. Bake 20–25 minutes.
8. Serve with MAGGI Sweet Chilli Sauce.

Nutrition

Australian Institute of Sport - From the "Survival for the Active Family" cookbook05 Nov 2018, Sandwiches and Snacks, survival-for-the-active-familySandwiches and Snacks