Competition and Training
The latest information on what to eat before during and after exercise.
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Did you know?
Australia is one of only two nations to have competed in every modern Summer Olympic Games.
Quick numbers
700 athlete scholarships are offered annually at the AIS.
263 current and former AIS athletes competed at the Beijing 2008 Olympic Games.
142 Olympic medals have been won by athletes from the AIS since its establishment.
40 thousand kilometres were swum by Petria Thomas while at the AIS.
1 million people visit the AIS each year.