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Mental Performance in Competition

The Australian Institute of Sport (AIS) mission is to lead and enable a united high performance (HP) system that supports Australian athletes/teams to achieve podium success.

Welcome to Mental Performance in Competition (MPC) Digital where you can learn from athletes, coaches, scientists, and experts who want to help athletes be their best in training and competition.

MPC Digital will include videos, podcasts, live stream forums and Q&As, online education, and the science behind what it takes to be mentally ready to perform best in competition and be on the podium at the Olympic, Paralympic and Commonwealth Games.

Learn from athletes, coaches, scientists and experts in mental performance who want to help athletes be their best in training and competition.

    athlete with the flag

    Learn from Athletes

    Listen to Australia’s best athletes share how they mentally prepare to be Games Ready. Learn more

    athletes with the note books

    Learn the Skills

    Athletes, coaches and practitioners can all learn how to mentally prepare and be Games Ready. Learn more

    male and female athletes with the star around their heads

    Learn the Science

    Understand the current knowledge, research and technology being used to understand mental performance in competition. Learn more

    coach in front of a board with a graph

    Teach the Skills

    NIN and NSOs can download resources from the digital library and share knowledge with athletes about mental performance in competition. Learn more

More information

For more information, please email mpc@sportaus.gov.au

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