Mental Performance in Competition
The Australian Institute of Sport (AIS) mission is to lead and enable a united high performance (HP) system that supports Australian athletes/teams to achieve podium success.
Welcome to Mental Performance in Competition (MPC) Digital where you can learn from athletes, coaches, scientists, and experts who want to help athletes be their best in training and competition.
MPC Digital will include videos, podcasts, live stream forums and Q&As, online education, and the science behind what it takes to be mentally ready to perform best in competition and be on the podium at the Olympic, Paralympic and Commonwealth Games.
Learn from athletes, coaches, scientists and experts in mental performance who want to help athletes be their best in training and competition.
Learn from Athletes
Listen to Australia’s best athletes share how they mentally prepare to be Games Ready. Learn more
Learn the Skills
Athletes, coaches and practitioners can all learn how to mentally prepare and be Games Ready. Learn more
Learn the Science
Understand the current knowledge, research and technology being used to understand mental performance in competition. Learn more
Teach the Skills
NIN and NSOs can download resources from the digital library and share knowledge with athletes about mental performance in competition. Learn more
More information
For more information, please email mpc@sportaus.gov.au