Athletes can learn how to prepare for your gold medal moment. <br><br> NSOs can download resources from the digital library to teach athletes how to prepare for their gold medal moment.
The “Introduction to Mental Performance in Competition” is an online education program that provides the fundamental principles and 6 skills every athlete should know to be Competition Ready.
Complete the “Introduction to Mental Performance in Competition” and learn how to be mentally ready to perform your best in competition.
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For more information, please email mpc@ausport.gov.au