Learn the Skills
Athletes can learn how to prepare for your gold medal moment. <br><br> NSOs can download resources from the digital library to teach athletes how to prepare for their gold medal moment.
Your Introduction to Mental Performance in Competition
- How important are mental skills in competition?
- Do you want to learn about handling the stress, pressure and expectation to perform in competition?
- Do you want to be GAMES READY?
The “Introduction to Mental Performance in Competition” is an online education program that provides the fundamental principles and 6 skills every athlete should know to be Competition Ready.
Complete the “Introduction to Mental Performance in Competition” and learn how to be mentally ready to perform your best in competition.
(Please use the 'Sign on with SSO' option on the next screen)
Get Started, opens in a new tab
More information
For more information, please email mpc@ausport.gov.au
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