Signs

SIGNS of mental fatigue reported by elite athletes & staff.

• change in behaviour
• motivation
• emotion
• disengage
• enthusiasm
• complex
• concentration
• tiredness
• emotional
• withdraw
• attention to detail
• non-physical fatigue
• physical output
• accountability
• mentally hard
• increased effort
• mistakes
• discipline
• individual
• sympathetic
• effort
• awareness
• increased process time
• active/full brain
• tired
• sore
• distraction
• hard to detect
• inhibition
• exhausted
• engagement
• decreased motivation
• over-reaching
• going through the motions
• not related to pain
• enjoyment
• cognition
• frazzied
• perceived
• performance
• psychological
• energy
• body language
• fine motor skills
• energy
• not switch off
• care factor
• inability
• sleep
• hazy
• less efficient
• overloaded
• lack of clarity
• down-regulate
• focus