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Body image and eating behaviours during isolation

Body Image and Eating Behaviours During Isolation

In these unprecedented times even the most resilient athlete will face challenges. Physical distancing, isolation and disruption to training and competition may negatively affect athletes’ body image and eating behaviours.

The AIS and National Eating Disorders Collaboration have partnered to develop targeted resources for athletes, coaches and high-performance staff with information to help recognise warning signs and to encourage athletes to seek help. You can download these useful fact sheets below.

Athletes are encouraged to reach out to a health professional within their sporting organisation (Doctor, Psychologist or Sports Dietitian) if they are struggling. If this isn’t available then you can call the AIS Mental Health Referral Network on +61 2 6214 1130.

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Resources