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References

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  2. Hill, C. A., Harris, R. C., Kim, H. J., Harris, B. D., Sale, C., Boobis, L. H., Kim, C. K., & Wise, J. A. (2007). Influence of ß-alanine supplementation on skeletal muscle carnosine concentrations and high intensity cycling capacity. AA, 32(2), 225-233.
  3. Everaert, I., Mooyaart, A., Baguet, A., Zutinic, A., Baelde, H., Achten, E., Taes, Y., De Heer, E., & Derave, W. (2011). Vegetarianism, female gender and increasing age, but not CNDP1 genotype, are associated with reduced muscle carnosine levels in humans. AA, 40(4), 1221-1229.
  4. Blancquaert, L., Baguet, A., Bex, T., Volkaert, A., Everaert, I., Delanghe, J., Petrovic, M., Vervaet, C., De Henauw, S., Constantin-Teodosiu, D., Greenhaff, P., & Derave, W. (2018). Changing to a vegetarian diet reduces the body creatine pool in omnivorous women, but appears not to affect carnitine and carnosine homeostasis: a randomised trial. BJN, 119(7), 759-770.
  5. Dolan, E., Swinton, P. A., Painelli, V. d. S., Stephens Hemingway, B., Mazzolani, B., Infante Smaira, F., Saunders, B., Artioli, G. G., & Gualano, B. (2019). A Systematic Risk Assessment and Meta-Analysis on the Use of Oral ß-Alanine Supplementation. AN, 10(3), 452-463.
  6. Saunders, B., Franchi, M., de Oliveira, L. F., da Eira Silva, V., da Silva, R. P., de Salles Painelli, V., Costa, L. A. R., Sale, C., Harris, R. C., Roschel, H., Artioli, G. G., & Gualano, B. (2020). 24-Week ß-alanine ingestion does not affect muscle taurine or clinical blood parameters in healthy males. EJN, 59(1), 57-65.
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  8. Saunders, B., Elliott-Sale, K., Artioli, G. G., Swinton, P. A., Dolan, E., Roschel, H., Sale, C., & Gualano, B. (2017). ß-alanine supplementation to improve exercise capacity and performance: a systematic review and meta-analysis. BJSM, 51(8), 658-669.
  9. Van Thienen, R., Van Proeyen, K., Vanden Eynde, B., Puype, J., Lefere, T., & Hespel, P. (2009). Beta-alanine improves sprint performance in endurance cycling. MSSE, 41(4), 898-903.
  10. Bellinger, P. M., & Minahan, C. L. (2016). Performance effects of acute ß-alanine induced paresthesia in competitive cyclists. EJSS, 16(1), 88-95.
  11. 1. Bellinger, P. M., & Minahan, C. L. (2016). Additive benefits of beta-alanine supplementation and sprint-interval training. MSSE, 48(12), 2417-2425.
  12. Stegen, S., Blancquaert, L., Everaert, I., Bex, T., Taes, Y., Calders, P., Achten, E., & Derave, W. (2013). Meal and beta-alanine coingestion enhances muscle carnosine loading. MSSE, 45(8), 1478-1485.
  13. Varanoske, A. N., Hoffman, J. R., Church, D. D., Coker, N. A., Baker, K. M., Dodd, S. J., Harris, R. C., Oliveira, L. P., Dawson, V. L., Wang, R., Fukuda, D. H., & Stout, J. R. (2019). Comparison of sustained-release and rapid-release ß-alanine formulations on changes in skeletal muscle carnosine and histidine content and isometric performance following a muscle-damaging protocol. AA, 51(1), 49-60.
  14. Décombaz, J., Beaumont, M., Vuichoud, J., Bouisset, F., & Stellingwerff, T. (2012). Effect of slow-release ß-alanine tablets on absorption kinetics and paresthesia. AA, 43(1), 67-76. 1
  15. Stellingwerff, T., Decombaz, J., Harris, R. C., & Boesch, C. (2012). Optimizing human in vivo dosing and delivery of ß-alanine supplements for muscle carnosine synthesis. Amino Acids, 43(1), 57-65.
  16. Rezende, N. S., Swinton, P., de Oliveira, L. F., da Silva, R. P., da Eira Silva, V., Nemezio, K., Yamaguchi, G., Artioli, G. G., Gualano, B., Saunders, B., & Dolan, E. (2020). The Muscle Carnosine Response to Beta-Alanine Supplementation: A Systematic Review With Bayesian Individual and Aggregate Data E-Max Model and Meta-Analysis. FP, 11(913).
  17. 1Saunders, B., de Salles Painelli, V., De Oliveira, L. F., da Eira Silva, V., Da Silva, R. P., Riani, L., Franchi, M., de Souza Gonçalves, L., Harris, R. C., & Roschel, H. (2017). Twenty-four weeks of ß-alanine supplementation on carnosine content, related genes, and exercise. MSSE, 49(5), 896-906.
  18. Liu, Q., Sikand, P., Ma, C., Tang, Z., Han, L., Li, Z., Sun, S., LaMotte, R. H., & Dong, X. (2012). Mechanisms of itch evoked by ß-alanine. JN, 32(42), 14532-14537.
  19. MacPhee, S., Weaver, I. N., & Weaver, D. F. (2013). An evaluation of interindividual responses to the orally administered neurotransmitter ß-alanine. JAA, 2013.

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