AIS shopCareersSign In or register

References

  1. Price M, Singh M. (2008). Time course of blood bicarbonate and pH three hours after sodium bicarbonate ingestion. Int J Sports Physiol Perform, 3, 240-242.
  2. Siegler JC, Midgley AW, Polman RCJ, Lever R. (2010). Effects of various sodium bicarbonate loading protocols on the time-dependent extracellular buffering profile. J Strength Cond Res, 24(9), 2551-2557.
  3. Siegler JC, Marshall PWM, Bishop D, Shaw G, Green G. (2016). Mechanistic insights into the efficacy of sodium bicarbonate supplementation to improve athletic performance. Sports Medicine – Open, 2, 41.
  4. Carr AJ, Hopkins WG, Gore CJ. (2011). Effects of acute alkalosis and acidosis on performance: a meta-analysis. Sports Med, 41(10), 801-814.
  5. Peart DJ, Siegler JC, Vince RV. (2012). Practical recommendations for coaches and athletes: a meta-analysis of sodium bicarbonate use for athletic performance. J Strength Cond Res, 26(7), 1975-1983.
  6. Hadzic M, Eckstein ML, Schugardt M. (2019). The impact of sodium bicarbonate on performance in response to exercise duration: a systematic review. J Sports Sci Med, 18(2), 271-281.
  7. Maughan RJ, Burke LM, Dvorak J, Larson-Meyer DE, Peeling P et al. (2018). IOC consensus statement: dietary supplements and the highperformance athlete. Br J Sports Med, 52(7), 439-455.
  8. Hilton NP, Leach NK, Sparks SS, Gough LA, Craig MM, Deb SK, McNaughton LR. A novel ingestion strategy for sodium bicarbonate supplementation in a delayed-release form: a randomized crossover study in trained males. Sports Med – Open, 5, 4.
  9. McKay A, Peeling P, Binnie M, Goods P, Sim M, Cross R, Siegler J. (2021). Topical sodium bicarbonate: No improvement in blood buffering capacity or exercise performance. Int J Sports Physiol Perform. (ahead of print)
  10. Heibel AB, Perim PHL, Oliveira LF, McNaughton LR, Saunders B. (2018). Time to optimize supplementation: modifying factors influencing the individual responses to extracellular buffering agents. Front Nutr, 5, 35.
  11. Boegman S, Stellingwerff T, Shaw G, Clarke N, Graham K, Cross R, Siegler JC. (2020). The impact of individualizing sodium bicarbonate supplementation strategies on world-class rowing performance. Front Nutur, 7, 138.
  12. de Oliveira LF, Saunders B, Yamaguchi G, Swinton P, Artioli GG. (2020). Is individualization of sodium bicarbonate ingestion based on time to peak necessary? Med Sci Sports Exerc, ahead of print.
  13. McNaughton L, Backx K, Palmer G, Strange N. (1999). Effects of chronic bicarbonate ingestion on the performance of high-intensity work. Eur J Appl Physiol, 80, 333-336.
  14. Edge J, Bishop D, Goodman C. (2006). Effects of chronic NaHCO3 ingestion during interval training on changes to muscle buffer capacity, metabolism, and short-term endurance performance. J Appl Physiol, 101, 918-925.
  15. Percival ME, Martin BJ, Gillen JB, Skelly LE, MacInnis MJ, Green AE, Tarnopolsky MA, Gibala MJ. (2015). Sodium bicarbonate ingestion augments the increase in PGC-1 m RNA expression during recovery from intense interval exercise in human skeletal muscle. J Appl Physiol, 119, 1303-1312.
  16. Siegler JC, Marshall PW, Raftry S, Brooks C, Dowswell B, Romero R, Green S. (2013). The differential effect of metabolic alkalosis on maximum force and rate of force development during repeated, high-intensity cycling. J Appl Physiol, 115, 1634-1640.
  17. Siegler JC, Marshall PW, Finn H, Cross R, Mudie K. (2018). Acute attenuation of fatigue after sodium bicarbonate supplementation does not manifest into greater training adaptations after 10-weeks of resistance training exercise. PLOS One, 13, 5.

Back to top