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References

  1. Evans, M., Cogan, K.E., & Egan, B. (2017). Metabolism of ketone bodies during exercise and training: physiological basis for exogenous supplementation. J Physiol, 595(9), 2857-71.
  2. Shaw, D.M., Merien, F., Braakhuis, A., Maunder, E., & Dulson, D.K. (2020). Exogenous Ketone Supplementation and Keto-Adaptation for Endurance Performance: Disentangling the Effects of Two Distinct Metabolic States. Sports Med, 50, 641-656.
  3. Valenzuela, P.L., Castillo-García, A., Morales, J.S., & Lucia, A (2020). Update on the Acute Effects of Ketone Supplements in Athletes. Adv Nutr, 11(4),1050-1.
  4. Margolis, L.M. & O’Fallon, K.S. (2019). Utility of Ketone Supplementation to Enhance Physical Performance: A Systematic Review. Adv Nutr. 11, 412-419.
  5. Poffe, C., Ramaekers, M., Van Thienen, R., & Hespel, P. (2019) Ketone ester supplementation blunts overreaching symptoms during endurance training overload. J Physiol, 597(12), 3009-27.
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  7. Valenzuela, P.L., Castillo-Garcia, A., Morales, J.S., & Lucia, A. (2020) Perspective: Ketone Supplementation in Sports-Does It Work? Adv Nutr. In press.
  8. Valenzuela, P.L., Morales, J.S., Castillo-García, A., & Lucia, A. (2020) Acute Ketone Supplementation and Exercise Performance: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Int J Sports Physiol Perform,15(3), 298-308.
  9. Cox, P.J., Kirk,T,. Ashmore, T., Willerton, K., Evans, R., Smith A, et al. (2016). Nutritional Ketosis Alters Fuel Preference and Thereby Endurance Performance in Athletes. Cell Metab, 24(2), 256-68.
  10. Poffe, C., Ramaekers, M., Bogaerts, S., & Hespel, P. (2021). Bicarbonate Unlocks the Ergogenic Action of Ketone Monoester Intake in Endurance Exercise. Med Sci Sports Exerc.53, 431-441.
  11. Poffe, C., Wyns, F., Ramaekers,. M, & Hespel, P. Exogenous Ketosis Impairs 30-min Time-Trial Performance Independent of Bicarbonate Supplementation. Med Sci Sports Exerc, in press.

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