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Proposed benefit(s)

  • Anti-inflammatory - Attenuation of the inflammatory IL-6 response1
  • Smooth Muscle Relaxant - Reduced blood pressure in the post exercise state2, Bronchodilator effects in Asthma through intravenous or inhaled routes only3
  • Neuromuscular strength may be influenced by a higher dose and duration of Magnesium supplementation with training intensity4
  • Mood - Magnesium deficiency is thought to contribute to a HPA axis disbalance and associated mood disorders1
  • Bone Healing - Magnesium induces an osteogenic effect in the bone marrow space by activating the canonical Wnt signaling pathway, which in turn causes bone marrow stem cells to differentiate toward the osteoblast lineage5

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