Limitations to current science
There are a number of limitations to the current science. These include:
- A diverse range of administration strategies (dose, form and source of the supplement) reported within the literature.14, 15
- Lack of investigations in the use of TYR in elite athlete populations. In addition, performance tests rarely reflect elite sport competitive events.
- Limited data3, 23 exploring TYR pharmacokinetics in response to pharmacological grade supplementation, limited to dosages of 100 - 300 mg/kg body mass (300 mg/kg body mass dose administered via two equal dosages 4 hours apart).
- Many exercise or ‘stressor’ protocols within the current data may not be ‘stressful’ enough to deplete central catecholamines sufficiently, to surface TYR effects.
- Mechanistic approaches and thus data to quantitatively assess related blood/brain biochemistry changes (including TYR supplementation upon these) alongside advanced brain imaging techniques.
- Not all studies report plasma/serum measures of TYR.
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