Proposed mechanism of action(s)
During prolonged endurance exercise within the heat catecholamine turnover is increased compared to the same exercise in a temperate environment (i.e. the former accelerates fatigue compared to the latter, in part due to central catecholamine depletion of their major precursor TYR).2, 3
During acute stress, there is an observed increase in the activation of noradrenergic neurons in the frontal cortex, which release neurotransmitter as a response to stress.4 The continued release of neurotransmitter is fundamental in the ability to cope with stress, and thus as concentrations begin to deplete, aspects of cognitive function start to deteriorate.5 Therefore, oral supplementation of TYR is proposed to increase its ratio to other large neutral amino acids (LNAA) for competitive transport across the blood brain barrier, thus resulting in a greater cerebral uptake and an increase in dopamine (DA) synthesis in the brain6, 7; i.e. facilitative of prolonging/maintaining ‘optimal’/’minimal’ catecholamine/neurotransmitter presence/function. It is suggested that similar to the effects of physical/exercise/ mental stress and/or heat-stress, catecholamine concentrations also become depleted during exposure to other environmental stressors (e.g. cold and/or hypoxia).8