Boxing

Masters, opens in a new tab. A form of competition boxing allowing participants aged 41 years and over to continue in a suitable environment that is fun and safe. Masters boxers compete where there is an age difference limit of no more than 10 years.

Recreation

• Boxercise. An exercise concept based on the training methods used by boxers.
• Cardio Boxing. A high-intensity workout that incorporates boxing movements and drills to improve cardiovascular fitness.